VAEGA O LE BENCH DRILL PRESS:
1. Miliina, viliina
2. Laʻo faigaluega i luga ma lalo faʻasaga saʻo;
3. Poutū maualuga tele;
4. Gibs e mafai ona fetu'una'i i luga o le laulau;
FA'AMATALAGA:
| FA'ATA'ITA'IGA | ZJ4113B |
| Malosiaga o le afi | 250W/350w |
| Malosiaga o le viliina | 13mm |
| Malaga Spindle | 50mm |
| Spindle Taper | B16 |
| Suiga o le Saosaoa | 5 |
| Swipe | 210 |
| Tele o le laulau faigaluega | 160x160 |
| Tele o le faavae | 290x190 |
| Lapo'a o le koluma. | 46 |
| Maualuga Atoa | 580 |
| Mamafa | 19/20 |
| Fuataga o le afifiina | 430x338x250 |